I’ve experienced something similar with a finger injury that seemed to worsen despite rest. Initially, it matched symptoms of a PIP collateral ligament injury, with pain on one side of the PIP joint and discomfort from sideways forces or off-axis crimps. Oddly, finger cracks were fine, making me wonder if it could be synovitis or a pulley injury. I managed it for about six months by avoiding problematic holds, but it neither improved nor worsened significantly.
However, after taking an extended rest (7 weeks off plus a month mostly off prior), the pain intensified. Now, even making a gentle fist is painful, and I have to be cautious with everyday tasks. An x-ray revealed mild degeneration in the joint, but I’ve been unable to secure a specialist referral.
Ironically, I wasn’t even resting initially for my finger but for golfer's elbow, which also deteriorated with rest. It’s incredibly frustrating, and I feel like my body just isn’t responding to rest as it should. Does anyone have similar experiences or advice?