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Hi everyone. Forearm pump is what occurs first at the wall. What's the best home exercise to help overcome this? TIA
Robot
https://www.supporthuman.cx/content/images/size/w300/2024/02/Danger_Will_Robinson.gif
check this one ^
For a balanced workout, make sure to train the port, stern, and bow parts of the arm as well.
haha, I know what my favorite forearm exercise is.....
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