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Fore arm exercises

Original Post
Madeline Flores · · Unknown Hometown · Joined Feb 2024 · Points: 0

Hi everyone. Forearm pump is what occurs first at the wall. What's the best home exercise to help overcome this? TIA

nowhere · · Unknown Hometown · Joined Jun 2016 · Points: 0

Robot

petzl logic · · Unknown Hometown · Joined Aug 2013 · Points: 730
Eric D · · East Bay, CA · Joined Sep 2019 · Points: 0

For a balanced workout, make sure to train the port, stern, and bow parts of the arm as well. 

Todd Jenkins · · Alexandria, VA · Joined Nov 2020 · Points: 16

haha, I know what my favorite forearm exercise is.....

Guideline #1: Don't be a jerk.

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