A good physical therapist for climbers
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Anyone know a good PT for climbing related injuries? Near sacramento or within a couple hours drive. Thanks! |
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I've heard Kevin Kuhns up in Truckee is some sort of miracle worker. He sorted out a chronic shoulder issue for my girlfriend as well a chronic low back problem for another close friend. Few other people in the Reno community see him and all give really good reviews. |
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Hearing GREAT things about Shift Physio in Bishop. I'm going to see Dr. Dre--not a typo--on Friday. She has been doing great work on my wife. |
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Howdy! Dr. Zoe is amazing and extremely knowledgeable. She is a climber herself and understand the specific injuries we face in the sport, highly recommend |
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Michelle Vlasich wrote: I second Michelle! DR. Zoe is a great PT - loads of clients in climbing. And she's a great friend of mine! Hit her up ! |
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Thanks so much everyone! |
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Hey Nick! At least in my experience, I don't need a PT to be a climber when I'm in the depths of an injury. As long as they work with athletes, they're good for me. Then when I can start climbing easy things again, I'll start more climbing-specific weight and finger training again. For the initial stages of an injury, I'd recommend KIME PT (so you don't have to drive to tahoe 1-2x/week). They have several clinics, 2 in Sacramento, and they work with young, athletic people. They take insurance (mine was $30 per visit since that's my copay) and I've had good experiences with them. I had a really crappy shoulder injury that needed a lot of manual therapy in the beginning plus strength rehab and they helped me a lot. Once you're on your feet again, get a training plan from a climbing coach and get strong to prevent/continue to rehab injuries. |
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Lisa Rosenthal wrote: Definitely agree. from my experience there are two types of PTs out there, geriatric PTs and sports PTs. I do appreciate a PT who actually has a sport type of hobby though and is obviously fit , taking PT advice from someone who couldn't hike/run a mile is like taking stock market advice from a bum IMO |