Pinch blocks
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With the exception of making your own, can anyone recommend pre-made ones (besides tension)? |
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Rogue and Lattice make some pricy options. What's your aversion to homemade? |
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Lattice makes a pretty popular one. Check out EpicTV if they can’t ship to the states right now. Awesome Woodys also has what looks to be a pretty good one, but if you order from them I’d encourage you to go with express shipping. I had a hangboard ship from them with normal shipping on 3/27 and it’s still not here yet (no fault of Awesome Woodys, I believe it’s stuck at U.S. customs). |
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Jon Frisby wrote: Rogue and Lattice make some pricy options. What's your aversion to homemade? None. Just wondering what else is out there |
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Joe Trabucco wrote: After looking at other pre-made options, couldn’t beat going to Home Depot, buying the fence-topper tapered squares and cones, and sanding/planing them down to different shapes, shoving an eye screw in em and having a whole lineup of options for like $20. |
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This is a 3x3 block that I sanded the edges off and grooved out a thumb slot and finger blocker for a shallow narrow alternative pinch
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Jon Frisby wrote:This is a 3x3 block that I sanded the edges off and grooved out a thing slot and finger blocker for a shallow narrow alternative pinch Sick dude!! |
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I've been using the old disk brakes off of a Ford D60 axle. About a small-medium pinch, weighs in at some amount of mass with the bonus of low friction.
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Made these for free from scrap wood 2 days ago at HD. Took a couple of hours to make and was super easy. |
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Cut a 1"x4" into square pieces (i.e. 4" lengths). Drill a hole through all in the same place, run a cord through them. Adjustable width, no hardware required. |
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I have the Royal Edge blocks. Basically just a block of wood. They probably would work great if I could just bring myself to actually use them.. |
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I love the DIY ideas. The reason that I asked for premade solutions is because not everyone has power tools. If you factor in the cost to acquire the power tools, it totally makes sense to buy premade. I wish I could tho! |
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I made one of these: |
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Already mentioned but: |
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Made these this week-end. Took me about 2h from start to finish for all 4 blocs. These are from 2x4 and the last one on the right has a 2-3/4 x 3/4’’ piece on top to form a crimp pinch |
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Just out of curiosity, what exercise are you using when training with pinch blocks? |
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Kerwin Loukusa wrote: ...and a saw, or after you find a short piece of 2x4. |
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Bill Czajkowski wrote: If you are using a longer piece of 2x4 you can just girth hitch a sling xD |
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Pierre Proulx wrote: Just out of curiosity, what exercise are you using when training with pinch blocks? Here is another option: https://trainingforclimbing.com/pinch-grip-repeater-training-for-climbers/ I have not tried either routine. |
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Pierre Proulx wrote: Just out of curiosity, what exercise are you using when training with pinch blocks? I do 7s on/3s off in sets of 7 with a 3 minute rest between sets. Definitely have started to see results in the past month but I am unsure if I am doing the most "efficient" workout persay. |