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DIY Hangboard Design

Original Post
Alex R · · Golden · Joined May 2015 · Points: 228

I am an apartment dweller and thus no space for a home wall and no access to large power tools, just a drill and a dremel. What I do have right now (like many people) is a lot of free time. I have always just climbed as training, and that has been enough for me to reach 13-, but climbing isn't really a good option right now. Seems like a good time to start hangboarding. Most hangboards are a month plus back order, or not even shipping because of closures, plus like I said, free time. I decided it would be fun to try to design my own that would not require any more power tools than I already have. Here is what I came up with, since I haven't done much hangboarding, I am interested in getting some feedback on if this design is actually useful.



So the basic shape is just 4 offset 1x3s held together with wood glue and screws. I'll use a hand plane to bring the edges to the right size. Mounting it either on the end posts of a pull up bar or hang it like a flash board. In either case using the 1 inch drilled holes. 

Some questions:
  • Is two feet the right length for a hang board?
  • Do I need pockets for a complete training routine?
  • Accessing different edges requires flipping and turning the board, will this break the flow of a routine? Are there certain pairs of edges that it would be good to group for switching back and forth between?
  • Poplar seems like the most common wood used for hangboards, should I definitely go with it?
  • The 8mm and 10mm rails only have 3/4 inch clearance above them, this is plenty for fingers in an open hand crimp, but not a full crimp.
  • I have never used a flash board, does a board hanging like this work for every day use?
  • Anything else I didn't think of?
Alex R · · Golden · Joined May 2015 · Points: 228

bump

Brendan N · · Salt Lake City, Utah · Joined Oct 2006 · Points: 406
Alex R wrote:I have always just climbed as training, and that has been enough for me to reach 13-
Covid is spread by spray
Mounting it either on the end posts of a pull up bar or hang it like a flash board. 
Hanging it will rotate too much. You need the posts. 
In either case using the 1 inch drilled holes.

Some questions:
  • Is two feet the right length for a hang board?
18-20” is fine, you’ll be constrained by your pull-up bar. Two feet is plenty comfortable. 
  • Do I need pockets for a complete training routine?
No. Just use fewer fingers. 
  • Accessing different edges requires flipping and turning the board, will this break the flow of a routine? Are there certain pairs of edges that it would be good to group for switching back and forth between?
No, you’ll have plenty of time if you’re resting properly. A simpler solution is just two edges. Warmup jug and 20mm. 
  • Poplar seems like the most common wood used for hangboards, should I definitely go with it?
I’m not a woodworker but trust the experts. 
  • The 8mm and 10mm rails only have 3/4 inch clearance above them, this is plenty for fingers in an open hand crimp, but not a full crimp.
Statement. 
  • I have never used a flash board, does a board hanging like this work for every day use?
Not great. Hard mount is best. 
  • Anything else I didn't think of?

Get the Crimped App and follow their protocols. 

mike h · · Front Range, CO · Joined Jun 2010 · Points: 24

Don't have a ton of hang board experience, but I think you'd be happier with a bigger range of edge sizes. Maybe make a 25 instead of 12 and 6 instead of 9. That would give almost 20mm range instead of 10.

Cant think of any commercial board makers that thought so many sizes were necessary between 18 and 8mm. 

Guideline #1: Don't be a jerk.

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