Best beginner hangboard
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Hey all, |
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Metolius wood grips has great sizes for beginners, and the bottom row will keep you pushing well into the v9-10 range. |
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Luke, |
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Trango Rock Prodigy is very good if you do not mind the price and difficulty mounting. Plenty of options hold wise |
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Based on another recent thread, I bought a Blank Slate Climbing door jamb hangboard mount. It solves the installation problem. Their T-nut pattern board seems like an awesome idea too. |
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The blank slate makes installation easy but over time it will mark your door jamb and remove paint. |
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Any thoughts on the beastmaker 1000? |
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Luke K wrote: Any thoughts on the beastmaker 1000? It’s great. Any wood board from tension, beastmaker, or metolius is pretty good. |
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https://www.metoliusclimbing.com/prime-rib.html looks pretty good to me
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Peter Beal wrote: https://www.metoliusclimbing.com/prime-rib.html looks pretty good to me Would you say this one has a good Craigslist resale value, Peter? ;) |
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Joel M wrote: Actually at 50 bucks new, I think you'll get a pretty good return :) and it looks like a board that will actually get used! |
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BTW conventional wisdom seems to be trending in the direction toward not training slopers on the hangboard. Open hand strength, particularly in the first pad, seems to be a more useful adaptation to train on the hangboard that translates well to sloper strength. The rest of the difficulty in sloper climbing is body positioning and total body strength. |
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Jon Frisby wrote: BTW conventional wisdom seems to be trending in the direction toward not training slopers on the hangboard. Open hand strength, particularly in the first pad, seems to be a more useful adaptation to train on the hangboard that translates well to sloper strength. The rest of the difficulty in sloper climbing is body positioning and total body strength. Can’t argue for/against the usefulness of training sloppers on the hangboard, but personnally I like to go slopper on my first set after warm-up. It find it complements the warm-up nicely and much more gently than the 1’’ crimp. |
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Just as, perhaps more important, is the training program you will follow. For example, there is a very interesting difference between the Metolius and Rock Prodigy suggested programs. Probably lots more on the web. You can use any program on any of the boards, just start slow to avoid injury. |