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Homemade hangboard

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Stephen Rehrman · · Modesto California · Joined Jan 2020 · Points: 0

Anybody here know how to make a wooden hangboard? Need some tips 

Danny Parker · · SLC, UT · Joined Dec 2011 · Points: 120

I made this hangboard a couple years ago with fairly simple tools http://sicgrips.blogspot.com/2017/01/gbar-do-it-yourself-hang-bar-part-3.html 
 

Niko Hawley · · Chicago, IL · Joined Sep 2019 · Points: 0

I haven't made a hangboard, but I am an expert furniture maker. What tools do you have available and what skills do you have? Without any tools you should probably just buy a basic hangboard unless you're looking to invest in tools. You could probably make something useable by glueing and screwing some trim pieces from HD. To make a Beastmaker you would need a plunge router and the ability to make templates, or a drill press, chisels, and a little technique.

Eli 0 · · northeast · Joined May 2016 · Points: 5

Here's mine:



Square dowels screwed to a 2x4, with the edges sanded down for comfort. The board is mounted with three long screws on each side (you can see these between the rungs). Those mounting screws go into the support structure of the backboard.

I don't know enough about carpentry/engineering to say whether this method of construction is sound. The rungs seem plenty strong. Some stuff I found online suggests that properly glued joints of this type are stronger than a screwed joint. Apparently the glue, when properly bonded, is stronger than the wood itself. Perhaps I could have just glued the rungs on, or I could have used glue and screws together.

To reduce the edge size, you can use rungs with less depth, or add material against the base 2x4.
Mike · · Unknown Hometown · Joined Dec 2013 · Points: 30


Here's mine. 3 pieces of 1x8 poplar glued up. Top edge is about full thickness minus some sanding with a 1/2" roundover on the front and back. Second edge is 20mm with 6" alternating sections of 1/8" and 3/8" roundover. Bottom rung is 10mm with 1/8" roundover alternated with about a 3-4mm hold with a hand sanded edge (so idk the roundover).

Tools used: Lots of clamps, table saw, router (1/8, 3/8, 1/2 roundovers and 1/2" plunge bit), dremel for the small edges with sanding attachments and lots of sandpaper.

Definitely more of a project for fun than it was to get something cheap for training. So it depends if you just want to make a cheap one or if you want to have a wood project that ends with a board.

Edit to add: I finished with 150-grit paper and I've been happy so far
Seth Bleazard · · Unknown Hometown · Joined Jun 2018 · Points: 714

Cool thread.

Robert Kolmos · · Seattle · Joined Aug 2018 · Points: 0

I recently made this hangboard mostly for fun to learn about woodworking (sorry for the bad photo, if I remember I will post a closer and better one when I get home). I also made the stand it is attached to. It's a shameless rip off of the tension hangboard (don't sue me, I'm not selling them). I used the following tools:
  • plunge router
  • drill press
  • drill
  • skillsaw
  • a lot of wood clamps (prefferable with a wide surface area so they don't mark the wood when you tighten them)
  • wood glue
I can give more detailed instructions if people are interested, but its more than I wanted to type right now. For now suffice it to say it is built from 3 sheets of 3/4" poplar glued together and then cut with a plunge router.

Here are some things I learned:
  • Poplar is a pretty good wood to work with, (feels good on the hands, and it's relatively cheap)
  • For pockets a good size is 110mm x 23mm. If the pocket is really deep (>35mm you may want to make it taller)
    • 110mm was chose to be wider than the my hand by a good amount so that I'm not cheating up against the sides of the pockets.
  • I second the finishing with 150 grit sandpaper comment above. Maybe even run a wire brush over the inside of the edges to get some texture. It's probably a good idea to round the edges with 60 grit since you need to take quite a lot off to make them comfortable.
Also going to re-post this design from Sean Peter in this thread https://www.mountainproject.com/forum/topic/113805419/best-wood-type-for-hangboard-and-holds since it is super neat.
Mike · · Unknown Hometown · Joined Dec 2013 · Points: 30

Robert - Did you use a router on the pockets or just sand them down on the edges? If so how is the edge on the skin with higher weight?

Timothy L · · New York · Joined Aug 2015 · Points: 110

Ive been using a CNC router to create several different iterations.
Some are simple and elegant, others unnecessarily complex.
I like simplicity.

Stephen Rehrman · · Modesto California · Joined Jan 2020 · Points: 0
Stephen Rehrman wrote: Anybody here know how to make a wooden hangboard? Need some tips 

I’m thinking I’m going to make it this weekend and it is going to have a crack in the middle so you can train for cracks and then different size holds like a campus board. 

Robert Kolmos · · Seattle · Joined Aug 2018 · Points: 0
Mike wrote: Robert - Did you use a router on the pockets or just sand them down on the edges? If so how is the edge on the skin with higher weight?

I originally used a router to round the edges but it wasn't quite as much as I would have liked. After sanding them down quite a bit they are decently comfortable with added weight. A little more painful than a board like the beastmaker but not enough to ever make me think twice about doing it. You could definitely round on the order of like 5mm instead of the 2ish that I did and that would make them feel even better. Not sure what the consensus is on how to measure the depth of the edge at that point, but it doesn't really matter as long as it is internally consistent with the other pockets on the board.

Mike · · Unknown Hometown · Joined Dec 2013 · Points: 30
Robert Kolmos wrote:

Not sure what the consensus is on how to measure the depth of the edge at that point, but it doesn't really matter as long as it is internally consistent with the other pockets on the board.

Every place I've seen with diagrams uses the depth of the hold before the edge is taken off as the hold size.

The only one that I cared about was hitting 20mm with a 10mm roundover as I believe that's the stay size for the lattice rung if you use the crimped app.

Also, as a thought for anyone making a board, especially if it's mainly for one user, I think symmetric boards are mostly to look nice (unless your board hangs on cord). I offset my holds so they are all the same distance from each other at a comfortable distance for my shoulders. I think one of the actual manufacturers does this but it's uncommon.
EFS · · Unknown Hometown · Joined Jul 2012 · Points: 160

good examples in some of these posts.....

if you can make a template for the hole sizes you want, a pattern bit to clean up the holes, then a roundover bit to do the edges. the cheap way would be a dremel with the sanding drum to roundover and clean up edgesif you dont have a router and the bits.

use forstner bits to hog out the depth so youre not wasting bit life routing so much at once. its a lot easier too. lots of hand sanding to finish it off......or just buy a used hangboard on the cheap. they pop up on here pretty often.

Max R · · Bend · Joined Jul 2014 · Points: 292

Block of maple from specialty hardwood store. Dremel with a router bit/ base. The small crimps were too heinous so i put grip tape on them.I call it the SWOL BOARD v1.

Stained and mounted inside my tinyhouse.
Robert Kolmos · · Seattle · Joined Aug 2018 · Points: 0
Mike wrote:

Every place I've seen with diagrams uses the depth of the hold before the edge is taken off as the hold size.

The only one that I cared about was hitting 20mm with a 10mm roundover as I believe that's the stay size for the lattice rung if you use the crimped app.

Also, as a thought for anyone making a board, especially if it's mainly for one user, I think symmetric boards are mostly to look nice (unless your board hangs on cord). I offset my holds so they are all the same distance from each other at a comfortable distance for my shoulders. I think one of the actual manufacturers does this but it's uncommon.

Yeah this is a great point, a big part of the reason I copied the tension hangboard was the offset holds, I can definitely notice the difference in the way my shoulders feel when hanging as opposed to the way they feel on a beastmaker.

Gary Quivers · · San Diego · Joined Mar 2021 · Points: 0
Max R wrote: Block of maple from specialty hardwood store. Dremel with a router bit/ base. The small crimps were too heinous so i put grip tape on them.I call it the SWOL BOARD v1.
Stained and mounted inside my tinyhouse.

Hey, I wanted to attempt doing this too. What type/size dremel did u use for the holes?

Max R · · Bend · Joined Jul 2014 · Points: 292
Gary Quivers wrote:

Hey, I wanted to attempt doing this too. What type/size dremel did u use for the holes?

Well.. in the second photo you can see what dremel it is, with the router base attatchment. I ordered a routing bit set from amazon and used the plunge ones, shaving down in levels. A full sized route would be better. 

tks · · Boston, MA · Joined Aug 2009 · Points: 20

I did something like this and used it for a while: https://www.powercompanyclimbing.com/blog/2012/08/bare-naked-hangboarding.html

Isaac Tait · · Oakdale, CT · Joined Nov 2006 · Points: 3,124

I just finished my hangboard today, it was a fun project. Cost was >$50.00. I went with Poplar, which was a little more pricey than Pine but it was much nicer to work with IMHO. The skateboard deck tape is being delivered tomorrow, which I will add to the rungs and then it will be finished. 

Prior to paint

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