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Topic	Replies	Last Post
● Socket Head Screws for Home Wall — Mitch Taylor 11 replies — gtluke — Mar 25, 2020	11	gtluke — Mar 25, 2020
● Lock Down Maintenance — Chris Johnson 11 replies — Cosmiccragsman AKA Dwain — Mar 24, 2020	11	Cosmiccragsman AKA Dwain — Mar 24, 2020
● Favorite Small Holds for Woody — Zachary Winters 8 replies — Bill D — Mar 24, 2020	8	Bill D — Mar 24, 2020
● Moonboard/training board size modification — Braeden Costa 2 replies — keith rehermann — Mar 23, 2020	2	keith rehermann — Mar 23, 2020
● Simple, Beginner Hangboard training routine — D B 13 replies — Adam Ronchetti — Mar 23, 2020	13	Adam Ronchetti — Mar 23, 2020
● first time hangboard — Simon Leigh 1 reply — Donovan Allen — Mar 21, 2020	1	Donovan Allen — Mar 21, 2020
● Framing a Moonboard with 2x6 instead of 2x4 to avoid having to put in crossbeams? — Hanlin Yu 8 replies — Charlie S — Mar 20, 2020	8	Charlie S — Mar 20, 2020
● Woody construction - how to hang sheets next to eachother horizontally — Ted Pinson 6 replies — Ted Pinson — Mar 19, 2020	6	Ted Pinson — Mar 19, 2020
● Homemade hangboard — Stephen Rehrman 4 replies — Stephen Rehrman — Mar 19, 2020	4	Stephen Rehrman — Mar 19, 2020
● How often can one hangboard? — Devin Dunn 3 replies — JCM — Mar 18, 2020	3	JCM — Mar 18, 2020
● Favorite gyms outside of the US? — John DeRaimo 12 replies — Will Maness — Mar 15, 2020	12	Will Maness — Mar 15, 2020
● please help explain the Eva Lopez protocol — Rob WardenSpaceLizard 6 replies — Brendan N — Mar 9, 2020	6	Brendan N — Mar 9, 2020
● Motivation when the shit gets tough... — Old lady H 27 replies — Old lady H — Mar 7, 2020	27	Old lady H — Mar 7, 2020
● Transgression Eva Lopez app? — Ryan Pfleger 1 reply — Seth Bleazard — Mar 7, 2020	1	Seth Bleazard — Mar 7, 2020
● Climbing assessments — Joyful Jane 2 replies — Brendan N — Mar 6, 2020	2	Brendan N — Mar 6, 2020
● Hangboarding without anything to hang on — Kalli Schumacher 8 replies — Kalli Schumacher — Mar 5, 2020	8	Kalli Schumacher — Mar 5, 2020
● Skin care? — Seth Bleazard 5 replies — Matthew R — Feb 28, 2020	5	Matthew R — Feb 28, 2020
● Building a route pyramid/RP attempts on the same day? — Seth Bleazard 3 replies — Seth Bleazard — Feb 28, 2020	3	Seth Bleazard — Feb 28, 2020
● Garage Wall — Alex B	0	Alex B — Feb 28, 2020
● general weight loss, climbing training, and cardio training for cragging and alpine — neils 15 replies — Seth Bleazard — Feb 27, 2020	15	Seth Bleazard — Feb 27, 2020
● Good News! — Math Bert 28 replies — Steven Claggett — Feb 26, 2020	28	Steven Claggett — Feb 26, 2020
● Waiting to climb/train after eating? — Seth Bleazard 12 replies — Zach Anatta — Feb 22, 2020	12	Zach Anatta — Feb 22, 2020
● Athlean X for training? — your mom 3 replies — Matt Wells — Feb 21, 2020	3	Matt Wells — Feb 21, 2020
● What's better, 1 hard day on, 2 days off, or 2 easier days on, 1 day off? — John RB 1 reply — Jon W — Feb 20, 2020	1	Jon W — Feb 20, 2020
● Training for 5.13 on gear — Kai Parker 25 replies — W K — Feb 19, 2020	25	W K — Feb 19, 2020
● Training without access to a gym or rocks — Chandler Shepherd 3 replies — Mike Arechiga — Feb 19, 2020	3	Mike Arechiga — Feb 19, 2020
● Treadwalls — Brewer Fitness	0	Brewer Fitness — Feb 19, 2020
● Stretching = useless? — highaltitudeflatulentexpulsion 49 replies — Franck Vee — Feb 12, 2020	49	Franck Vee — Feb 12, 2020
● TNF Mountain Athlete videos — Nick Niebuhr	0	Nick Niebuhr — Feb 11, 2020
● Tyler Nelson's Simplest Finger Training Program? Any experience? — Seth Bleazard 4 replies — Pnelson — Feb 10, 2020	4	Pnelson — Feb 10, 2020
● Finger Strength Training: Which type is best? — David Shuer 5 replies — JaredG — Feb 9, 2020	5	JaredG — Feb 9, 2020
● Training camp with Patxi Usobiaga — Ruby Ruby ruby	0	Ruby Ruby ruby — Feb 9, 2020
● Hip Resurfacing Rehab Exercises for Climbing — JanLL LL 2 replies — BROsenthal — Feb 8, 2020	2	BROsenthal — Feb 8, 2020
● question for older climbers — chuck claude 37 replies — M Mobley — Feb 6, 2020	37	M Mobley — Feb 6, 2020
● PE circuits for routes with different styles — Seth Bleazard	0	Seth Bleazard — Jan 29, 2020
● Cardio and Climbing? — Jaden Aland 26 replies — Seth Bleazard — Jan 28, 2020	26	Seth Bleazard — Jan 28, 2020
● Home wall setting? — Terrible Climber 17 replies — Terrible Climber — Jan 28, 2020	17	Terrible Climber — Jan 28, 2020
● Testing protocols? — Old lady H 10 replies — Old lady H — Jan 28, 2020	10	Old lady H — Jan 28, 2020
● Some research on keto diet — amarius 7 replies — Ted Pinson — Jan 24, 2020	7	Ted Pinson — Jan 24, 2020
● Online coaching. Training beta vs climb strong vs ? Looking for help. — J Lind 12 replies — SteveZ — Jan 24, 2020	12	SteveZ — Jan 24, 2020

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