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L to R R to L Alpha
Crux is working your way up the triangle. All holds after this have a lot of foot support under them. Start with hands on outside left and right points of triangle. Work hands inward and right hand to upper point of triangle. Throw left to lip jug, then right to chicken head. Reach over to left hand jug. Heel hooking and topping out to the left are both off.
Center of 45 Boulder. Can't miss the triangle pointing up.
Pad and spotter