|By TheBirdman |
Jun 15, 2012
I climb a lot. I never do push-ups. Recently my shoulder started hurting. At the suggestion of my friend, I started throwing in between 2 sets of 20 push-ups after a work-out. Miraculously, the pain cleared after two days of doing this. I'm just wondering if anyone knows what the source of the initial pain would be in the shoulder that can be rectified by push-ups. Is it arthritis? Is it a muscle imbalance? Obviously, I'm going to keep up with the push-ups, but if this can be the sign of worse things to come, I'd prefer to deal with it now than waiting until it really manifests.