The other day I had a foot slip off a ledge, and dropped about 6 inches. Right elbow had started at shoulder height, and right arm caught a chunk of my weight, the remainder dropping onto my left leg. Loud pop, no pain in the right shoulder. Does anyone know if this is a possibly a SLAP injury/ rotator cuff injury etc? Any experience with the potential extent of injury, treatment options etc? Anyone know how to sort out SLAP vs. rotator cuff injury? I've had rotator cuff injuries before, from overuse and impacts (as well as dislocations) but never heard that weird POP! sound.
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