4. grab some slack on the brake side and tie it off to your harness, a munter mule if yr worried, an overhand knot or clove hitch is fine ... take off that draw clipped to the harness as was shown above
5. now with some slack in hand on the brake (holding it lightly basically), you can use BOTH hands to unlock the biner and and push the rope out ... it make take a slight bit of effort under load but you shouldnt have any real issues
7. simply whack the biner sideways and push it THROUGH the other biner ... remember you can use BOTH hands, holding onto the slack brake strand lightly, which is also tied off
the above was shown with a petzl william for the munter, a BD rocklock for the block, and a tendon 10.2mm old fuzzy wuzzy rope
the ABM generally works best on thiner singles and halves, 9.5mm or less ... if you use a thick fuzzy rope like i did above ... use larger biners if you want to be able to release it the way shown above
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