Mountain Project Logo

Recovery from AC Separation?

Original Post
Daniel Battin · · Green Mtn. Falls, CO · Joined Nov 2006 · Points: 440

Any suggestions on how to get back to ice and rock climbing after a grade 3/4 AC separation?

AC Separation

Guideline #1: Don't be a jerk.

Injuries and Accidents
Post a Reply to "Recovery from AC Separation?"

Log In to Reply

Join the Community

Create your FREE account today!
Already have an account? Login to close this notice.

Get Started.