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persistent soreness of biceps?

Original Post
Marek Sapkovski · · Unknown Hometown · Joined Jun 2013 · Points: 65

Past few months, after almost any hard climbing my biceps are very sore. It is so persistent that even a week of rest does not seem to help. Has anyone experienced this sort of problem?

beccs · · Ontario Canada · Joined Mar 2012 · Points: 200
Marek Sapkovski wrote:Past few months, after almost any hard climbing my biceps are very sore. It is so persistent that even a week of rest does not seem to help. Has anyone experienced this sort of problem?
Have you gone to see anyone about this yet? Last winter I strained a forearm muscle at the point where it attachs to the bone. Took months to heal. I'm sure there are a bunch of other things that could cause similar pain too.

I had my chiropractor diagnose this, I feel that GPs usually aren't that good diagnosing soft tissue problems.
Meme Guy · · Land of Runout Slab · Joined Sep 2013 · Points: 325

Eat more protein.

Guideline #1: Don't be a jerk.

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