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Outer Wrist Injury
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By Adrian Pougiales
Feb 27, 2012

A couple weeks ago the outer edge of my right wrist started to hurt and it has gotten to the point where I could not really climb anymore with a pretty severe pain. It hurt the most pulling on slopers and and funky angled crimps. Four days off now and there is still a pretty bad dull pain when I rotate my wrist and a little bump has formed on top of my wrist bone. It feels like I may have strained a tendon on that side of my wrist but I was wondering if anyone else has had this happen/ if anybody knows of a simple remedy? Thanks


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