+1 Knowing when to be slow and controlled and knowing when to be explosive and accurate is a valuable skill. Switching between the two in an instant is also something I strive for. I think it was rock warrior's way that said to be cat like. Cats are graceful and balanced one moment and then in the blink of an eye they jump distances many times greater than their body length. They never seem to miss calculate either, always using exactly the right amount of force without waste.