Lock-off Strength

Follow topic: Email Notify on site

Post Reply

Original Post

	Travis Kaney · Oct 14, 2014 · Green Bay, WI · Joined Oct 2010 · Points: 420 Any suggestions on improving lock off strength? Just looking for some workouts that have worked well for people Note: I've been climbing for 6 years and have spent the last couple years bouldering a ton. I feel like this is one of my biggest shortcomings as a climber. 0 Flag Quote
	jhammer03 · Oct 14, 2014 · Manassas · Joined Jul 2012 · Points: 45 youtube.com/watch?v=H0vOH_X… EDIT: Embedded video didn't retain time link. See time: 3:26. 0 Flag Quote

Follow topic: Email Notify on site

Join the Community