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I have "climber back"

Original Post
Russ Keane · · Salt Lake · Joined Feb 2013 · Points: 392

A yoga teacher took one look at me in Downward Dog pose, and said: "You must be a climber."

Apparently we get this out-of-proportion back musculature. For me I believe my asymmetry/posture is leading to shoulder impingement. Currently working hard to fix it.

Micah Klesick · · Charlotte, NC · Joined Aug 2013 · Points: 3,971

What's your process?

Guideline #1: Don't be a jerk.

Injuries and Accidents
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