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High-altitude training mask

Original Post
Ali Jaffri · · Westminster, CO · Joined Jan 2005 · Points: 695

Has anyone used this?

trainingmask.com/

If you did, does it work?

Brian Croce · · san diego, CA · Joined Aug 2011 · Points: 60

lol at this product.

Scott McMahon · · Boulder, CO · Joined Feb 2006 · Points: 1,425
superkick wrote:lol at this product.
Right...looks to me a expensive way to make it hard to breathe.

Just buy a Seirus facemask and go run hills with it...I'm sure it would work almost the same for $15. Or run with something in your mouth. LOL
clay meier · · Unknown Hometown · Joined Dec 2008 · Points: 350

I usually just do situps in my hyperbolic chamber

csproul · · Pittsboro...sort of, NC · Joined Dec 2009 · Points: 330
clay meier wrote:I usually just do situps in my hyperbolic chamber
hypobaric
Keith Robinson · · Unknown Hometown · Joined Aug 2008 · Points: 10
csproul wrote: hypobaric
He may have actually meant hyperbolic, in the sense of hyperbole as in the use of exaggeration for rhetorical purposes.
KAValles · · Unknown Hometown · Joined Jan 2010 · Points: 0
Keith Robinson wrote: He may have actually meant hyperbolic, in the sense of hyperbole as in the use of exaggeration for rhetorical purposes.
He certainly did!
csproul, I am surprised that you haven't heard of it. It's 7 years old.

theonion.com/articles/amazi…
Dobson · · Butte, MT · Joined Oct 2011 · Points: 215
KAValles wrote: He certainly did! csproul, I am surprised that you haven't heard of it. It's 7 years old. theonion.com/articles/amazi…
That's absolutely the best article ever in the history of writing!
Steve M · · MN · Joined Aug 2011 · Points: 100
Scott McMahon wrote: Just buy a Seirus facemask and go run hills with it...
Or smoke cigarettes, resistance training baby!
Glenn Schuler · · Monument, Co. · Joined Jun 2006 · Points: 1,330

These work much better.....

Gimp air resistance mask

Jonny Greenlee · · Denver, CO · Joined Oct 2010 · Points: 280

"Imagine, that one day, fatigue and plateau's were a thing of that past with the Training Mask that day is NOW!"

From the website, it seems that its works, at least as far as cutting off oxygen to the brain...

sanz · · Pisgah Forest, NC · Joined Nov 2011 · Points: 210

that website is fuggin ridiculous

Devin Fin · · DURANGO · Joined Jan 2010 · Points: 3,725

i use a dew rag ...

helps me not look ugly

Brian Croce · · san diego, CA · Joined Aug 2011 · Points: 60

I feel like the only people buying this are the same people who have zero climbing exp and drop 70k to get short roped up everest.

Ali Jaffri · · Westminster, CO · Joined Jan 2005 · Points: 695

Actually the mask isn't really designed for climbers specifically. MMA fighters use it. One of the guys at my training gym swears by the Bas Rutten version:

fightercorner.com/bas-rutte…

They're very popular with the fighting folks, which is why I wondered if anyone in the climbing community had heard of/used it.

This was the earlier ghetto version in which the guy used a snorkel and tapes:

youtube.com/watch?v=HKmte76…

Anyways thanks for the entertainment.

Jason N. · · Grand Junction · Joined Mar 2011 · Points: 10
clay meier wrote:I usually just do situps in my hyperbolic chamber
http://dragonball.wikia.com/wiki/Hyperbolic_Time_Chamber ??
Dylan Colon · · Eugene, OR · Joined Jun 2009 · Points: 491
Jason N. wrote: dragonball.wikia.com/wiki/H… ??
Thought of this too. I'm such a nerd.
H BL · · Colorado · Joined Feb 2006 · Points: 95

Seems like you could the same by just holding your breath and putting yourself in oxygen debt?. We used to do "hypoxic breathing" in swimming, where you only breath after a certain # of strokes during freestyle sprint work.

Or just take some epo boost and increase your red blood cells.

Kevin Connolly · · CO · Joined Sep 2009 · Points: 0

pretty sure this is the setup you want.

Buff Johnson · · Unknown Hometown · Joined Dec 2005 · Points: 1,145

Ali, essentially yes, it will play with partial pressures by increasing ventilatory dead space (P-02 decreases as it would with altitude gain), as well as increasing the work of breathing, and the work of the heart. This will influence cardiovascular function and the hemoglobin curve through a few pathways depending on time. However, P-CO2 and relative humidity increases, and even with the exhale valve, it looks like there's also re-breathing CO2 which is typically not a good idea when your body is in a high demand from work.

Whether it's beneficial or not for an individual in question, a physician needs to look at the overall picture.

Medic741 · · Des Moines, IA (WTF) · Joined Apr 2012 · Points: 265

Buff... Are you a doc/pa/np...

Guideline #1: Don't be a jerk.

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