Route Guide - iPhone / Android - Partners - Forum - Photos - Deals - What's New - School of Rock
Login with Facebook
 ADVANCED
forearm pain
View Latest Posts in This Forum or All Forums
   Page 1 of 1.  
Follow replies to this topic? Notify me at the top of web site.
1

Email me.
 
 
By Rob Warden, Space Lizard
From Springdale Ut
Dec 29, 2013
blah

anyone have any experience with forearm pain on the outside of the elbow right at the bone on the right side of the forearm. The pain is roughly the size of a nickle right on the bone at the base of the elbow. it hurts when I do just about anything...

thank you internet doctors


FLAG
By FrankPS
From Atascadero, CA
Dec 29, 2013

I had tendonitis and the pain was the worst right on the bone, as you have described.

It's way smarter to get a diagnosis from untrained guys like me who can't even examine your arm in person.


FLAG
By Brendan N. (grayhghost)
From Salt Lake City, Utah
Dec 29, 2013

Sounds like tendinitis, this resource helps me cure mine every time it flares up. It's boring and takes up valuable climbing time but it seems to be the most effective treatment.


FLAG
By jim.dangle
Dec 29, 2013

Brendan N. (grayhghost) wrote:
Sounds like tendinitis, this resource helps me cure mine every time it flares up. It's boring and takes up valuable climbing time but it seems to be the most effective treatment.


I totally agree. This video is great too:



Jim


FLAG
By Rob Warden, Space Lizard
From Springdale Ut
Dec 30, 2013
blah

Internet doctors I thank you!


FLAG
By David Rivers
Jan 1, 2014
East Beach bouldering

Brendan, how much do you curtail your climbing/training when you are rehabbing from a bout of elbow tendonitis?


FLAG
By Brendan N. (grayhghost)
From Salt Lake City, Utah
Jan 1, 2014

None. It seems to work in parallel with climbing.


FLAG
By Jon Frisby
From New York, NY
Jan 1, 2014

Google climbers elbow
There are some key treatment differences between tendinitis and tendonosis such as the usefulness of ice and anti inflammatories so you really need to try to match up your symptoms to one or the other diagnosis


FLAG


Follow replies to this topic? Notify me at the top of web site.
1

Email me.
Page 1 of 1.