By Peter Franzen Administrator From: Phoenix, AZ Mar 31, 2008 rating: V8-7B
I actually found the sit-start to be slightly easier than the standing start, although the ratings should probably stay as-is. The moves are less awkward for the sit start, even if they are slightly more strenuous.
Don't let the V8 rating turn you away if you're looking for a good way to do this problem.
By Adam Winters Administrator From: the Shire Jan 30, 2010 rating: V77A+
I think the extra moves could bump it up slightly, but it doesn't feel like v8