As Will said vinegar works great. I use a 3:1 ratio, soak the holds for about 10 minutes, scrub with a nylon brush and rinse (no pressure hose for me).
We used to run all the holds through a dishwasher with dish detergent at the old gym. It work pretty well. Sometimes, you'd get a little residual grime, but it comes off with a brush.
If you are looking for a no scrubbing way, its a good option
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