Climbing Workshop: The Mental Game

This sunday October 4th at 11am I will be hosting a workshop at Ape Index Climbing Gym (phx) discussing how to improve your mental game in order to increase your performance success and overall enjoyment while climbing.

Sign up now via Ape Index Climbing Gym by calling them or emailing or going in person at the front desk. Sign up before October 4th to guarantee your spot...not to many left.

Mindful Routes

I highly recommend this workshop if you want to improve your head game!

I took a private workshop with Paul this past Sunday, and I already feel it's improved my climbing.

Cheers,
Lora