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Campus Rungs Training
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By bowshaaa
Apr 13, 2013
great barrington

Started a new campus training routine due to previous one getting stagnant after so many workouts. I wanted to push past some plateaus so I started doing more difficult moves on the campus rungs plus added some other workouts. I warm up climbing for about an hour before starting the entire routine. Any questions, feel free to ask.




Details to the workout here:


Training details


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