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bouldering helps build bone strength?

Original Post
kenr · · Unknown Hometown · Joined Oct 2010 · Points: 16,608
well.blogs.nytimes.com/2014…

? but only if the crash pads are not too soft ?
M Mobley · · Bar Harbor, ME · Joined Mar 2006 · Points: 911
kenr wrote:http://well.blogs.nytimes.com/2014/03/07/why-high-impact-exercise-is-good-for-your-bones/ ? but only if the crash pads are not too soft ?
I'm a believer in the old saying "use it or lose it"
Guideline #1: Don't be a jerk.

General Climbing
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