Just started a periodized training program a la RCTM. I am ARC'ing and I am getting some skin breakdown/blisters on the most proximal pads of my first 3 fingers. It's not heinous, just makes using jugs kind of painful.
Anyone else experience this? Any good ways of dealing with it? does your finger skin eventually just get tougher?
Are you climbing on a steep wall? For me to stay on for 25-30 minutes, the wall has to be vertical to slightly overhung, in which case most of my weight is on my feet. Perhaps it's a sign that you're relying too much on your arms or over-gripping?
I guess it is obvious, I will tape. I have been using a treadwall at my gym and I think it's a little too steep for where I'm at right now which doesn't help, taping and traversing seems like the way to go. Thanks for the advice.
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