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Mark Twight training article on 300

Original Post
goatboy · · Nederland, CO · Joined Jan 2008 · Points: 30

Interesting interview and workout program ex alpinist Twight used for the movie and sequel.

bodybuilding.com/fun/fit-fo…

chuffnugget · · Bolder, CO · Joined Sep 2011 · Points: 0

huh, turns out hard work, suffering and nutrition are the way to get ripped like a greek god.

bargainhunter · · Unknown Hometown · Joined Sep 2012 · Points: 5

Thanks for posting this. Inspirational info as well as good training links at the bottom (e.g. "No Weights, No Limits: An Interview With Paul Wade"). Kudos to Twight for his success parlaying his rigorous training into an amazing business helping others break through barriers and achieve new goals. We can all learn from this.

Guideline #1: Don't be a jerk.

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