Shoulder Doc in Bishop/Mammoth (And Questions about Rotator Cuff Issues)
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So here's the deal: |
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Mike Karch MD, is a solid athlete, well trained orthopod and a nice guy. Tell him I sent you. mammothhospital.com/service… |
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+1 for Mike Karch in Mammoth. He's tough to get in to see, but worth the wait. |
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I impinged my rotator cuff in a fall in last fall. My symptoms were more severe than yours, but had similar experience with the PT. Acupuncture didn't really help me, do the PT 5 days a week, that's more than any orthopedist or alt medicine can do for you, and entirely free. If you need some motivation, go see a PT so he can guilt you into actually doing them diligently. Also I felt NSAIDs and ice/heat helped my symptoms |
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I have had shoulder injuries in the past from biceps tendonosis to an RC strain sustained in a somewhat spectacular skiing fall. I have successfully rehabbed them through diligent PT and returned to form. You should certainly take the time to get a proper diagnosis. However, as long as you haven't incurred serious damage the protocol will be the same for all shoulder issues; PT. If you had sustained a tear you would know it as your ROM would be severely limited. A PT can diagnose shoulder issues just as well as an ortho can. Although you may need a script from an ortho to be evaluated by a PT. |