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School of Rock

From noobs to crushers, there's always more you can learn.


The basics everyone should know. (14 articles)

Climbing Skills

Beginner to advanced skills for safe, efficient climbing. (26 articles)

Climbing Moves & Techniques

Tips to take your climbing up a grade. (17 articles)

Top Roping

New to climbing? Working out hard new moves? TR it! (4 articles)

Sport Climbing

Bolt clippin': low stress, high fun! (3 articles)

Trad Climbing

Pro and go. For many climbers, this is the sweet spot. (9 articles)


Low to the ground, but high in difficulty. (3 articles)

Alpine Climbing & Mountaineering

Cold nights, early starts, adventure, & marmots. (8 articles)

Ice Climbing

Sharp tools, hard ice, and cold temps. A thrill, both mental and physical. (6 articles)

Climbing Gear

What you need. How to use it. (16 articles)

Aid Climbing and Big Walls

Dreams of El Cap? There's a lot to learn. (6 articles)

Fixed Hardware: Bolting & Anchors

Technical details and instructions for bolts and other fixed hardware. (20 articles)

Injuries and Accidents

Prevent them. Escape from them. Recover from them. (14 articles)

Photography & Video

No more butt shots! (5 articles)


Climb better and stronger, with fewer injuries. (28 articles)

Today's Lesson

Hangboard Workouts for Climbers

Hangboard 101 by Jamie Givens Hangboard training is one of the most time-efficient ways to build hand and finger (or “contact”) strength, especially if you can’t train at a climbing gym. Two or three 30-minute workouts per week can deliver...

Featuring Content From


Aid and Big Walls (9) Alpine Climbing (35) Anchors (8) Beginners (27) Belaying (8) Bolting (1) Bouldering (7) Crack Climbing (2) Fundamentals (10) Gear (28) Gym Climbing (5) Ice Climbing (9) Injuries and Accidents (16) Knots (8) Leading (2) Multi-pitch (9) Nutrition (3) Offwidth (6) Photography and Video (5) Rappelling (10) Recovery (1) Safety (21) Skills (42) Slab and Face (1) Soloing (1) Sport Climbing (25) Technique (7) Top Roping (6) Trad Climbing (51) Training (32) Weather (3) Yoga (2)

Highest Rated Articles

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How to Build a V-Thread Anchor (1)
A Guide to Carabiners (1)
Practice Falls When Climbing  (5)
Climbing Dictionary (7)
6 Crucial Wide-Crack Techniques (3)

Newest Articles

Article Date
Managing Ropes on Snowy Ice Climbs

Jan 22, 2015

Nuts 102

Jun 20, 2014

How to Clean Sport Climbing Anchors

Jun 9, 2014

Build Your Own Bouldering Wall

Apr 25, 2014

Climbing Anchors to Avoid

Apr 25, 2014

When to Replace Your Climbing Harness

Apr 25, 2014

How to Build Your First Trad Rack

Apr 25, 2014

How to Sharpen Your Ice Tools

Apr 25, 2014

How to Build a V-Thread Anchor

Apr 25, 2014

Bunny Ears: The Best Climbing Knot You've Never Heard Of

Apr 25, 2014

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